Aiki Arts Center instructors Alan Hodges Sensei and Steve Tomich Sensei created this instructional video on the second 22-move jo kata we practice in our dojo.
That’s Alan Sensei demonstrating the kata, and Steve Sensei attacking him during the partner practice segment. Steve Sensei directed, filmed, edited, and produced the video.
We practice three different jo kata in our dojo; you can see the first one here and the third one here.