How
to Find a Good Dojo by
Nick Walker
The
Worst That Could Happen by
Nicole Galland

"The
techniques of Aikido change constantly; every encounter is unique,
and the appropriate response should emerge naturally. Today's techniques
will be different tomorrow. Do not get caught up with the form and
appearance of a challenge. Aikido has no form - it is the study
of the spirit."
-
Morihei Ueshiba, Founder of Aikido